H-Kore is the sole Lagree Fitness studio in Hong Kong. The Lagree Fitness method combines high intensity training with low impact moves and constant muscle engagement, the combination of which results in additional strength, improved mobility and flexibility. This total body conditioning workout will make your body healthy and strong.
Language spoken: English
Business Specialties: 45 minute Lagree Fitness Group Classes, Private Lagree Fitness classes, Pre & Post Natal Classes, Beginners and Advanced Classes.
Years of Experience: Establish January, 2013
Qualifications, Experience and Certificates: Lagree Certified
3/F Wincome Centre, 39-41 Des Voeux Road, H-kore
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