ABOUT ONE FIT CITY

One Fit City is here simply to connect readers with health care professionals. Chiropractors, Massage Therapists, Personal Trainers, Physiotherapists, Athletic Therapists, Nutritionists, Registered Dieticians, Naturopathic Doctors, and the list goes on, but they are all here to make sure you live a healthy life.

 

Everyone's journey to health and well being is different. That means everyone's team around them should be different. It is the reason One Fit City is always building our database of awesome professionals. No matter where you live in the City of Winnipeg, we will help you find amazing professionals to get your journey going.

 

Working with a healthcare professional or reclaiming your health may seem daunting. so we have success stories to ensure you, or network is fully capable of helping you.

 

If you are injured and need to rehab, our stories focus there as well.

 

Or maybe you just want to be in the best shape of your life, you want that last 10lbs off. We can help you there as well.

 

One Fit City is here because Winnipeg is filled with amazing professionals who can get you the results you want. Earn your health, rehab an injury, or lose the last 10lbs.

 

Welcome to the movement that is making this Nation healthy, One Fit City at a time.

Workout of the Week
Health Articles
Success Stories

BLOG POSTS

The art of activity

The art of activity

The purpose of One Fit City isn’t just to promote the gym, or going someone where to get fit. It’s about a total body fitness journey. You need to get out and try new things, it’s what your body needs to do in order to feel alive and full of energy.   I got out […]

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MORE BLOG POSTS

One Fit City – Tammy’s blog on “Love”

One Fit City – Tammy’s blog on “Love”

What is love?   We all may have a different interpretation of what that is, but it is the one thing we all as human beings look for.  We want to feel loved. Single, divorced, married, adult, child, regardless of who we are, we all just want to be loved.    On this journey of finding myself, […]

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What you could do – Results you want

What you could do – Results you want

It is amazing to me how many people make their life very difficult. They start and never stick to some of the best programs on the market. It’s always something small that throws them off, and then it’s right back to square one. The key to success in Fitness is to create a team around […]

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Workout Of the Week (WOW) – Speed It Up

Workout Of the Week (WOW) – Speed It Up

So here is the problem. Most people don’t get their heart rates up. They “do” the workout, they don’t give their all to it. So let’s change that this week. If you want results, you have to work…it’s that simple. If you want to see weight loss, then connect with One Fit City on Facebook […]

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LATEST SUCCESS STORIES

One Fit City – Tammy’s blog on “Love”

One Fit City – Tammy’s blog on “Love”

What is love?   We all may have a different interpretation of what that is, but it is the one thing we all as human beings look for.  We want to feel loved. Single, divorced, married, adult, child, regardless of who we are, we all just want to be loved.    On this journey of finding myself, […]

Read More »

What you could do – Results you want

What you could do – Results you want

It is amazing to me how many people make their life very difficult. They start and never stick to some of the best programs on the market. It’s always something small that throws them off, and then it’s right back to square one. The key to success in Fitness is to create a team around […]

Read More »

An Update from Tammy – We are back blogging

An Update from Tammy – We are back blogging

My goal is still to help others achieve their successes. If I can do that by sharing mine, or sharing what I am learning / doing, then it is worth it. A quick recap for those who haven’t read my blogs, and a quick update for those who have….I started my weight loss journey in […]

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